About the AIS Yoga CAS group
What's the aim?
Provide High-School students attending Atlanta International School with professional Yoga instruction, free of charge.
Why AIS?
- Yoga has been accredited with improving focus, immune and organ health, strength, flexibility, emotional clarity, hormone function, digestion, stress levels, and MUCH more.
- Students will receive CAS hours for attending fun and beneficial classes or events.
- Yoga has the ability to transform people's lives, inside and out.
- So, the real question is... Why NOT?
What will I find on this website?
- Information, articles, blog posts, inspiration, images, videos and much much more, all pertaining to Yoga
- Resources relating to Yoga (spiritual teachings, philosophies, etc.)
- Tools/techniques to enhance your life (Meditation, The Tapping Solution, The Healing Codes, Ho'oponopono, etc.)
- Recommendations for useful sources or inspirational teachings
- ALL things aimed at bettering your life experience
Provide High-School students attending Atlanta International School with professional Yoga instruction, free of charge.
Why AIS?
- Yoga has been accredited with improving focus, immune and organ health, strength, flexibility, emotional clarity, hormone function, digestion, stress levels, and MUCH more.
- Students will receive CAS hours for attending fun and beneficial classes or events.
- Yoga has the ability to transform people's lives, inside and out.
- So, the real question is... Why NOT?
What will I find on this website?
- Information, articles, blog posts, inspiration, images, videos and much much more, all pertaining to Yoga
- Resources relating to Yoga (spiritual teachings, philosophies, etc.)
- Tools/techniques to enhance your life (Meditation, The Tapping Solution, The Healing Codes, Ho'oponopono, etc.)
- Recommendations for useful sources or inspirational teachings
- ALL things aimed at bettering your life experience
Elena Mesa (left) - Grade 12 student
Yoga CAS group co-president
STOTT Pilates Trained Instructor
Avid Yoga Junkie
and
Erin McDonough (right) - Grade 12 student
Yoga CAS group co-president
Yoga CAS group co-president
STOTT Pilates Trained Instructor
Avid Yoga Junkie
and
Erin McDonough (right) - Grade 12 student
Yoga CAS group co-president
(Photo TBA)
Sophia Jactel - Grade 1 student
Yoga CAS group teacher
Yoga junkie and do-gooder